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Holistic, Integrative Therapy for Adults and Couples
Therapy, Wellness, and Community 

Trauma-informed, holistic therapy space

Have you experienced difficulties in your life that you haven’t had time or space to fully heal from? You may be beginning to notice that some of your current challenges, within yourself or in your relationships, are connected to past painful experiences or trauma. You’re self-aware. You can see the patterns. But knowing what to do with that awareness can feel unclear.

 

I work with women who feel like something is missing...even when things may look “fine” on the outside. You might wonder if you truly know yourself, or if your friendships and romantic relationships feel more difficult than they should. You may find yourself asking quiet questions: Can I let anyone really see me? Can I fully see myself?

 

At times, you may experience anxiety, low mood, or a sense of feeling stuck about what comes next. You might need support learning how to regulate your emotions and communicate from a calmer, more centered place. Or, you may be learning how to notice what you feel, trust it, and advocate for yourself.

I create a space where you can slow down and gently process past experiences, deepen self-understanding, and move toward a greater sense of meaning, balance, and connection as you move forward.

 

 

I also have a passion for working with couples because this is where our emotional wounds often show up. I will help you to deepen your self-compassion, approach your partner with openness and curiosity, increase connection, and improve overall communication. 

I worked as an RN for 19 years before becoming a therapist. For this reason, I also have a great passion for working with medical and other helping professionals, who often forget to extend the same care that they give to others to themselves. 

I offer a space that is safe, affirming, and accepting of people from all communities and backgrounds. Our work together is collaborative and grounded in respect, care, and curiosity.

 

At times, I may gently encourage or challenge you when it feels supportive to your growth. I will also support you in exploring new ways of thinking and responding, and in accessing tools that help you feel more grounded, regulated, and connected. Over time, this work can open space for the relief and meaningful change you may be seeking.

Grounding space
Services

Areas of Focus

Anxiety
Trauma
Depression
Emotional Neglect
Relationship to Self
Support Through Seasons of Change
Christian Counseling
Spirituality 
Personal Growth
Individual therapy for depression, anxiety, and trauma
EMDR & talk therapy for anxiety, depression, and trauma
Compassionate trauma informed therapy
male client

How I Can Help

Healing space
  • EMDR Therapy - Used to help you target and reprocess deep-seated beliefs and memories that are hindering you from living life the way that you would like to live.

 

  • ART Therapy - Helps to relieve symptoms of anxiety and emotional dysregulation by shifting the way your brain has stored past difficulties.

 

  • Meditation & Mindfulness Practices - Helps to train your brain to stay in the present moment for longer periods of time.  

Contact

Contact Me

Healing Reimagined waiting area

1721 Cimarron Trail, Suite #4

Hurst, TX 76054

Tel: 817-523-1023 (call or text)
Email: trish@healingre-imagined.com

I believe that finding the right therapist is a vital part of your healing journey. For this reason, I offer a free 15 - minute phone consultation for you to see if you and I may work well together.

 

You are welcome to book a consultation call by using the "15-minute consultation call" box below the contact form, or you may complete the contact form to get in touch with me.

**If you plan to use insurance, please take a moment to check my insurance information page to ensure that your plan is accepted. **

 

I look forward to connecting with you! 

Thank you for your submission! I look forward to speaking with you soon. 

Healing Reimagined Counseling & Wellness
Certified Integrative Mental Health Professional
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